Clinical Research Conclusion published in Research in Sports Medicine, An International Journal 2003.
When walking at 2.5 mph use of the BODY BAT® Aerobic Exerciser increases heart rate by about 20 beats per minute, increases oxygen consumption by 42% and increases 33-43% in caloric expenditure.
Use of the BODY BAT® Aerobic Exerciser in the seated position more than doubles the rate of oxygen consumption and energy expenditure when compared to seated rest.
The BODY BAT® Aerobic Exerciser encourages a natural action of the arms, is easy and enjoyable to use.
(See Research and Studies)
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